General skillPersonal and daily life
find-what-you-live-by
Extract personal principles from lived experience through guided reflection.
Extract personal principles from lived experience through guided reflection.
Find What You Live By uses guided conversation to help someone derive personal principles from meaningful life experiences rather than adopting a generic list. Each principle is translated into observable behavior, and the skill is designed to preserve the user’s own language and agency. A quiet 30–60 minute session suits reflective work, but the project explicitly excludes acute crises, severe trauma, active psychiatric symptoms, and uncontrolled addiction.
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